safe mental health & wellbeing
Please find below a number of useful links for all to use during this difficult time......
www.nhs.uk - Every mind matters
AnnaFreud.org – extensive online resources during isolation
FamilyLives.org.uk- Advice for all of the family on managing anxiety
YoungMinds.org.uk- Tips on dealing with isolation
Place2Be.org.uk- Children’s mental health charity answers Coronavirus questions
Anxietyuk.org.uk- Has a dedicated web page with webinars for parents.
KOOTH - A provider of online mental health services for children, young people and adults.
Call 116 123 or visit the website
Helpline or email service – not just for crisis and is available 24 hours a day, 7 days a week
Cruse – Bereavement Support and Services
Call 0808 808 0330 Available Wednesday to Sunday from 8pm to midnight
Text Shout to 85258 and is available 24 hours a day, 7 days a week and is a free text service